Tag: HEALTHY

4 Grocery Mistakes Even Healthy People Make

4 Grocery Mistakes Even Healthy People Make
4 Grocery Mistakes Even Healthy People Make

Being healthy is a constant journey. It’s not like you suddenly wake up one morning and understand everything it takes to live, move and eat hea

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Natural Remedies For Mosquito Bites That Really Wo

Natural Remedies For Mosquito Bites That Really Work
Natural Remedies For Mosquito Bites That Really Work

Mosquito bites are a fact of life in summer, but you don’t have to suffer from post-bite itching. Try these effective natural remedies for mosqu

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Can\'t Fall Asleep? Try These Things

Can\'t Fall Asleep? Try These Things
Can\'t Fall Asleep? Try These Things

Tossing and turning? You’re in good company…or at least restless company. A recent Consumer Reports survey found that 27 percen

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Does Lemon Water Help You Lose Weight?

Does Lemon Water Help You Lose Weight?
Does Lemon Water Help You Lose Weight?

Lemon water is a beverage made from water mixed with fresh lemon juice. It can be enjoyed either hot or cold. This type of water is often claimed to

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15 Creative Ways to Eat More Vegetables

15 Creative Ways to Eat More Vegetables
15 Creative Ways to Eat More Vegetables

Including vegetables in your diet is extremely important. Veggies are incredibly rich in nutrients and antioxidants, which boost your health and help

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10 Health Benefits of Tart Cherry Juice

10 Health Benefits of Tart Cherry Juice
10 Health Benefits of Tart Cherry Juice

Tart cherries, also known as sour, dwarf or Montmorency cherries, have become increasingly popular over the last couple of years. Compared to sweet c

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Top 25 Weight Loss Tips That Are Actually Evidence

Top 25 Weight Loss Tips That Are Actually Evidence Based 2017
Top 25 Weight Loss Tips That Are Actually Evidence Based 2017

The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence beh

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Watching Yourself Eat Changes How Much You Consume

Watching Yourself Eat Changes How Much You Consume
Watching Yourself Eat Changes How Much You Consume

Take a glance at most magazines and blogs and you're more likely to see tips on how to staunch your appetite, rather than how to make yourself wan

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Just How Different Are Cat People and Dog People?

Just How Different Are Cat People and Dog People?
Just How Different Are Cat People and Dog People?

There’s a general belief that cat people and dog people are as different in personalities as are the species they  love : Cat owners, or so

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7 Household Uses for Cayenne Pepper

7 Household Uses for Cayenne Pepper
7 Household Uses for Cayenne Pepper

The fiery bite of cayenne pepper can make food sing with flavor, but did you know that this dried spice also has many practical uses around the home,

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